Healthy living

These tips for how to soothe an ear ache naturally with items already in your pantry may be your saving grace with a screaming baby at 3am. How to Soothe …

Signs of dehydration aren’t always as obvious as you think.  Did you know that the moment you start to feel thirsty isn’t your body’s first sign of dehydration?  Yep, follow …

Avoid cold and flu season with these tips to prevent the flu.  I follow a strict routine during the winter months to avoid catching the flu.  So far this tips to prevent the flu have worked well for my family- hopefully they will work well for yours too!

Is pineapple good for you? Sure it’s sweet and delicious but what exactly are the health benefits of pineapples? Can eating pineapple increase your health? Does pineapple have any real health benefits?

The health benefits of kale— is it really all that great for you?  Learn about the health benefits of kale and why people say that kale is a superfood. Try …

The health benefits of apple cider vinegar are quite astounding.  Over the years apple cider vinegar has become even more popular as the new IT product that does it all. …