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Lactation Recipes to Increase Breastmilk Supply

Lactation Recipes to Increase Breastmilk Supply

This list of yummy lactation recipes are perfect to make and enjoy when you’re trying to increase your breastmilk supply!  Who knew so many lactation recipes existed to help you increase your breastmilk supply?!

Lactation Recipes to Increase Breastmilk Supply

Lactation Recipes to Increase Breastmilk Supply

The other day I shared with you some of my top tips for increasing your breast milk supply and today I’m sharing with you some of my favorite lactation recipes.  I mean seriously…..eating cookies and brownies to help me produce more breast milk for Miss Jellybean?


I wish I knew about all of these awesome recipes when Little Man was born…..unfortunately Pinterest was just getting started back then….can you believe just 3 years ago we lived in a world without Pinterest?  I mean what on Earth did we do….how did we survive? Hahaha…just kidding!  But, you have to admit that Pinterest has brought a whole knew level of information sharing to us and I love it!  (BTW- You can follow me on Pinterest here).

Anyway, I had problems increasing my breast milk supply with Little Man but now that I have access to all of this great information I haven’t had any issues with increasing my breast milk with Miss Jellybean.  In fact, I’ve had an over abundance! 🙂

Luckily there’s all of these delicious treats that are so easy to make– and they’re completely safe for husbands and other children….don’t worry…..they won’t start producing milk if eating these treats…..otherwise Little Man and Hubs would be having some major issues. 😉

Lactation Recipes:

*Click on the link to be directed to the recipe!

Booby Bites from I Can Teach My Child

11 Booby Smoothies from Hiccups and Sunshine

Blueberry Cheesecake Lactation Cookies from One Smart Cookie

Lactation Cookie from Chicago Mom

No Bake Lactation Bites from Teen, Toddler, Newborn

Lactation Banana Chocolate Chip Bread from The Llama Mama

M&M Lactation Cookies from One Day at a Time

Peanut Butter Lactation Cookies from The Healthful Mama

Milk-Making Muffins from Brooklyn Baba

Rocky Road Lactation Brownies from Mama’s Heels

Do you have a favorite recipe for increasing your milk supply?  Share in the comments below!

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Saturday 24th of December 2016

Links to the recipes are not active. Love the article on tips for breastfeeding. Starting next year for baby #2 and being a ftm was with bfing was hard because the resources I have now are much better. Thanks so much for the advice very helpful.

Jenny West

Monday 24th of October 2016

I have tried a bunch of remedies to increase my breast milk supply including fenugreek, lactation cookies and plenty of water, but the real difference made by Healthy nursing tea.


Friday 23rd of October 2015

Thanks so much for including my recipe for milk-making muffins! I'm on to baby #2 and still making these...even had them at the hospital with me this time around (albeit made with bananas and chunks of dark chocolate...always good for babies and mamas too!).

Melissa Llado

Wednesday 28th of October 2015

Of course....I've made them several times now and they are DELICIOUS!

Free Stuff for New Moms - Serendipity and Spice

Friday 17th of April 2015

[…] Yummy Lactation Inducing Recipes […]

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